✔ 15+ Years of Yoga Practice
✔ Registered Yoga Teacher
✔ Professionally Insured
A More Flexible Way to Practice Yoga
Imagine a yoga practice that fits into your life—one where you don’t have to rush to a class, compare yourself to others, or push through movements that don’t feel right.
Traditional yoga classes can fall short, especially if you want personal guidance, need flexibility to choose your session based on how your body feels that day, or feel self-conscious practicing yoga in a room full of people.
Yoga can feel approachable—and fit into your life.
Practice yoga in a way that fits your life, with sessions adapted to your goals, experience, and how your body feels that day.
Personalized Yoga That Meets You Where You Are
Whether you’re looking for stress relief, gentle movement, flexibility, or simply time to slow down, your session adapts in real time to support both your body and your mind.
No prior yoga experience is required.
60-Minute Session
Custom session can include Hatha or Vinyasa-style yoga, with the pace and structure adapted to your needs that day.
$40 per person
75-Minute Session
Includes an extra 15 minutes dedicated to meditation, extended breathwork, or support with a specific pose or concern.
$50 per person
Sessions can take place in your home, in my home, or via Zoom. Small group sessions also available.
Hi, I’m Lauren!
As a yoga teacher and long-time practitioner, I work with people who want yoga to feel realistic and accessible—especially when life is busy.
I’ve been practicing yoga for over 15 years, and I know firsthand that no two bodies—or days—are the same. My approach is calm and adaptable, focused on supporting how you feel rather than asking you to fit into a predetermined routine.
As a busy mom, I know how hard it can be to commit to studio schedules or carve out time for yourself. That’s why I offer yoga that comes to you, adjusts to your needs, and supports your life.
You’ll work with me every time, in a space where you feel comfortable, supported, and at ease.
Why Choose Tranquility Yoga
15+ Years of Personal Yoga Practice
Learn yoga—or deepen your practice—with a grounded, thoughtful approach focused on safety and confidence.
Private, Non-Intimidating Yoga
Practice in a private, non-intimidating setting with no pressure to keep up or compare yourself to others.
Yoga That Fits Your Life and Schedule
Choose in-home or virtual sessions, with personalized guidance that adapts to your energy and experience level.
Training Completed Through A Yoga Alliance–Registered School
200-Hour Yoga Teacher Training In Hatha And Vinyasa Yoga
Professional Liability Insurance Through BeYogi